Sweet clover herb, cut - 40 g

Preparation: Tea: Pour 2 dl of boiling water over 2 teaspoons of sweet clover herb, leave to steep for 10 minutes, then strain before drinking. You can also use this infusion as a compress. Sitz bath: Pour 2 dl of boiling water over 3 teaspoons of sweet clover herb and leave to steep for 15 minutes. Then strain and add it to the lukewarm sitz bath water. Soak in it for at least 10 minutes.