Flaxseed - organic - 250 g

Ingredients: flaxseed*= From certified organic farming HU-ÖKO-01 Certified by: Biokontroll Hungária Nonprofit Kft

Usage: Flaxseed is generally thought of as a garnish used to sprinkle on homemade bread and baked goods, but it can also be mixed into breadcrumbs for coating. It can be eaten on its own, either whole or ground. The recommended daily amount is 1–2 teaspoons, consumed with at least 1 glass of water. You can also mix it into oatmeal or plant-based yogurt, or add it to salad dressing