Iodine and Selenium Complex Capsules – 60 pcs.

Iodine and selenium complex capsules; pack size: 60 pcs.

Recommended amount: 1 capsule daily, preferably half an hour before your first main meal. If you have a sensitive digestive system, take it between meals.

Warning: If you have thyroid disease, consult your doctor. Take this product separately from ascorbic acid and vitamin B12 supplements. Due to genetic factors (methylation problems), some people are prone to selenium accumulation, since excess selenium is eliminated from the body through a pathway involving several methylation steps. Therefore, it is advisable to have your whole blood selenium level tested before taking selenium supplements. Taking dietary supplements does not replace a balanced, varied diet and a healthy lifestyle. Do not exceed the recommended daily amount. Keep the product out of reach of children, in a cool, dry, dark place. Do not use the product if you are allergic or hypersensitive to any of its ingredients! It is strongly recommended that you take dietary supplements separately from coffee. If you drink coffee on an empty stomach, you can take the dietary supplement half an hour later. If you drink coffee with a meal, it is advisable to take the supplement at least 1 hour before or after your coffee. Dietary supplements should not be taken with dairy products. If you take several dietary supplements, consult a specialist about the order in which to take them to avoid any potential interactions between the active ingredients. It is recommended to use this product in courses unless your doctor or naturopath has advised otherwise.