Biorganik
Buckwheat - 500 g - organic
Buckwheat - 500 g - organic
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Buckwheat - 500g - organic
Buckwheat originally comes from Central Asia. It reached us during the migration period. Before the 20th century, it was mainly eaten as porridge by poorer farming communities, but later it disappeared entirely from our diets. Only in the past few years have we started to rediscover it. The unusual, triangular, grayish-brown seeds have a distinctive aroma that may seem strange at first, but with the right seasoning it is easy to get used to and enjoy. It pairs wonderfully with walnuts and basil. Buckwheat is not technically a cereal (it belongs to the knotweed family), but it is very similar to cereals in appearance, nutritional value, and how it can be used.
Ingredients: buckwheat* *= From certified organic farming Energy: | 1436 kJ / 343 kcal Fat: | 3.4 g - of which saturates: | 0.7 g Carbohydrates: | 71.5 g - of which sugars: | 0 g Fibre: | 10 g Protein: | 13.3 g Salt: | 0.01 g Store in a cool, dry place!
Directions: Cook in approximately twice the amount of water or vegetable stock for 20 minutes. It is most commonly eaten as a side dish or porridge, but can also be used to make soup dumplings and patties, and as a filling for stuffed vegetables. Basil and curry pair well with it.
Country of origin: China, Poland, Ukraine, Germany
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