{"product_id":"paradio-100g","title":"Brazil nuts - 100 g","description":"\u003cp\u003e \u003c\/p\u003e\u003ch2 style=\"text-align:left;font-size:20px\"\u003e\u003cstrong\u003eBrazil Nuts - 100 g\u003c\/strong\u003e\u003c\/h2\u003e\u003cdiv style=\"text-align:left;font-size:14px;line-height:1.6\"\u003e\n\n\u003cdiv style=\"text-align:left;font-size:14px;line-height:1.6\"\u003e\u003cp style=\"text-align:left;font-size:14px;line-height:1.6\"\u003eHow many Brazil nuts should you eat to achieve the desired effect? The recommended daily selenium intake has changed slightly over the years and is currently 80 micrograms (0.08 mg). Depending on its origin and size, a single Brazil nut can contain as much as 100 micrograms of selenium; however, measurements show considerable variation, with one nut typically containing 40–90 micrograms. Therefore, eating 1–2 nuts is more than enough. A question that often comes up is: “I love Brazil nuts, and I’ve accidentally eaten too many again. What will happen to me?” Based on many years of experience and regular “sensory testing,” we can say that fortunately, we’re still alive. However, we do not recommend regularly consuming excessive amounts of selenium, as it is a fat-soluble vitamin.\u003c\/p\u003e\u003c\/div\u003e\n\n\u003chr\u003e\n\n\u003cdiv style=\"text-align:left;font-size:14px;line-height:1.6\"\u003e\u003cp style=\"text-align:left;font-size:14px;line-height:1.6\"\u003e\u003cstrong\u003eAllergen information:\u003c\/strong\u003e Tree nuts. May contain traces of peanuts and sesame seeds.\u003c\/p\u003e\u003c\/div\u003e\n\n\u003chr\u003e\n\n\u003cp style=\"text-align:left;font-size:14px;line-height:1.6\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Brazil nuts\u003c\/p\u003e\n\n\u003cp style=\"text-align:left;font-size:14px;line-height:1.6\"\u003e\u003cstrong\u003eCountry of origin:\u003c\/strong\u003e Bolivia\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ctable border=\"1\" style=\"border-collapse:collapse;width:100%;font-size:14px;line-height:1.6\"\u003e\u003ctbody\u003e\n\n\u003ctr\u003e\u003ctd style=\"padding:8px\"\u003e\u003cstrong\u003eAverage nutritional values per 100 g of product:\u003c\/strong\u003e\u003c\/td\u003e\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding:8px\"\u003eEnergy:\u003c\/td\u003e\n\n\u003ctd style=\"padding:8px\"\u003e656 kcal \/ 2743 kJ\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding:8px\"\u003eFat:\u003c\/td\u003e\n\n\u003ctd style=\"padding:8px\"\u003e66.4 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding:8px\"\u003eof which saturates:\u003c\/td\u003e\n\n\u003ctd style=\"padding:8px\"\u003e15.1 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding:8px\"\u003eCarbohydrate:\u003c\/td\u003e\n\n\u003ctd style=\"padding:8px\"\u003e12.3 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding:8px\"\u003eof which sugars:\u003c\/td\u003e\n\n\u003ctd style=\"padding:8px\"\u003e2.3 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding:8px\"\u003eFibre:\u003c\/td\u003e\n\n\u003ctd style=\"padding:8px\"\u003e7.5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding:8px\"\u003eProtein:\u003c\/td\u003e\n\n\u003ctd style=\"padding:8px\"\u003e14.3 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding:8px\"\u003eSalt:\u003c\/td\u003e\n\n\u003ctd style=\"padding:8px\"\u003e0 g \"\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\u003c\/table\u003e\n\n\n\u003c\/div\u003e\u003cp\u003e \u003c\/p\u003e","brand":"Nuts\u0026berries","offers":[{"title":"Default Title","offer_id":68271990702323,"sku":"1000009972","price":2490.0,"currency_code":"HUF","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0865\/5015\/1411\/files\/5999887460074.jpg?v=1793663988","url":"https:\/\/pranafood.myshopify.com\/en\/products\/paradio-100g","provider":"Prana","version":"1.0","type":"link"}